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©2012 updated: 1/2/13
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We offer flow yoga, beaginners yoga, gentle yoga and more. Our instructors are inspiring, offering modifications for all levels, while provvvviding guidance and support to challenge you to extend beyond your 'comfort zone'." You will feel welcomed and peaceful while practicing yoga here in our Tacoma studio. You will find our yoga studio to be an inviting and serene place -The teachers are knowledgeable, friendly, and accommodating of individual needs. There is NEVER hint of pretentiousness when practicing at Samdhana- Karana Yoga

Yoga Tips & Etiquette

• Arrive a few minutes early to get settled so that class can begin promptly on time.

• Remove shoes upon entering the studio.

• Turn off cell phones upon entering the studio.

• Please do not come to class if you are ill.

• Wear comfortable clothing.

• Please do not skip savasana. Savasana is the final resting pose and it is the most important part of your yoga practice. If you must leave early, please do so quietly before everyone has settled into the final resting pose.

• Please do not make a habit of leaving early.

• Do not wear excessive perfumes or oils.

• If you use one of our mats, please use the provided cloths and mat wash to clean your mat for the next person. You are always welcome to use our mat wash for your own mat as well.

• Come to class with an open mind.

PLEASE NOTE: Late entry is not permitted. Please arrive on time so you can join us!