We offer flow yoga, beaginners yoga, gentle yoga and more. Our instructors are inspiring, offering modifications for all levels, while provvvviding guidance and support to challenge you to extend beyond your 'comfort zone'." You will feel welcomed and peaceful while practicing yoga here in our Tacoma studio. You will find our yoga studio to be an inviting and serene place -The teachers are knowledgeable, friendly, and accommodating of individual needs. There is NEVER hint of pretentiousness when practicing at Samdhana- Karana Yoga

BHAKTI HOUR: Yoga of Devotion

Bhakti Yoga is on summer break for July and August; check back in the fall!

Kirtan, Mantra, Meditation & Joyful Movement

Tuesdays, 5:45-6:45pm

Suggested donation: $5

Celebrate the spirit! Explore the practice of Bhakti Yoga, the yoga of devotion, in a supportive nurturing community. This open gathering is an invitation to engage in the celebration of life itself through sound and joyful expression. Kirtan, a call-and-response style of chanting, is 1st and 3rd Tuesdays of the month, led by Jeanine Maxwell; all other Tuesdays include a variety of mantra, meditation, dance and conversation led by Megan Zaback.

No yoga, singing, chanting, meditation, dance or any other experience is necessary to attend.